Finding Light Again đź’›
You do not have to face depression alone.
There are times when everything feels heavier than it should. I know what it’s like when even small things—getting out of bed, answering a message, making dinner—take more energy than you have to give. Depression can quietly take over, making it hard to remember what hope feels like.
In my work, I’ve seen how powerful it can be just to have someone listen. You don’t have to face depression alone or “fix” it by yourself. Together, we can untangle what’s been holding you down and find small, real ways to start feeling like yourself again.
Even when life feels dark, there’s always light waiting to return—and you deserve to feel it again.
✨ If you’re ready to begin that process, I’m here to help.
I offer confidential Telehealth sessions throughout Florida, Massachusetts, and Utah.
#DepressionSupport #YouAreNotAlone #TherapyWorks #HealingTogether #EmotionalWellness #MentalHealthMatters #FindYourLight 🌤️💬