From Maesk Group Counseling in Fort Lauderdale: Being out and about in nature...why it's good!

The science behind walking in nature, found here.

From Maesk Group Counseling in Fort Lauderdale: Study: Frequent Social Media Use May Take Toll On Teens’ Mental Health

There are many ways teens can veer off course.  One less frequently known is probably sitting in your house right now - a computer screen.  Check out this recent study of teens' use of social media.  It's here.

From Maesk Group Counseling in Fort Lauderdale: 3 ways you unknowingly destroy your children's self-esteem

It can be very challenging to support and guide a child...check out this article that will help you avoid some pitfalls.  Click here